Yoga with Carole
Certified 500hr Kripalu Yoga Teacher
Licensed SilverSneakers Flex Instructor
Welcome
Hello,
My last class at the Windham Senior Center was March 2024. I am in the process of moving to Jersey, Channel Islands to be with family for my "Golden Years". It will take some to move and settle, hope to be back in touch with you all by the fall.
During this time you can follow my free videos on my YouTube Channel "Healthy Living Healthy Aging"
and/or rent add free videos from my "Video On Demand Library" here on my website.
Please use the form below or email me at:carolehorwell@gmail.com if you wish to contact me.
If you are new to yoga? You may find these 2 videos on my YouTube Channel very helpful.
"HELP I CAN'T SIT CROSSED-LEGGED"
It is ALWAYS recommended to check with your physician before starting any exercise program.